| Resource | Phone / Website | What It Offers | |----------|-----------------|----------------| | | (304) 342‑7400 | Free books, e‑books, classes, senior book clubs | | Charleston Senior Center | (304) 342‑1203 | Fitness classes, social events, tech workshops | | Charleston Parks & Recreation | www.charlestonwv.gov/parks | Low‑cost activity schedules, pool access | | Hickory Market (Grocery) | (304) 346‑5000 | Fresh produce, ready‑to‑heat meals | | Kanawha Valley Health Department | (304) 342‑5110 | Free health screenings, nutrition counseling |
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