Les Mills- Bodyvive 22 - Master Class -2011- Jun 2026

BodyVive™ was a short-lived yet innovative group fitness program created by Les Mills International, positioned as a lower-impact alternative to BodyAttack™ and BodyStep™, but with a stronger functional fitness and “vive” (life/vitality) component. is notable as a transitional release—produced just before the program was phased out globally (discontinued circa 2012–2013). The “Master Class” version was filmed live at a Les Mills quarterly workshop or international conference (likely Q2/Q3 2011) and used for instructor certification and member inspiration.

In 2018, the program was officially rebranded as LES MILLS TONE , maintaining the original "cardio, strength, and core" foundation. Explore Les Mills Workouts Les Mills- BodyVive 22 - Master Class -2011-

The is more than a workout; it is a time capsule. It represents an era when fitness was about feeling good, moving safely, and grooving to a predictable beat. BodyVive™ was a short-lived yet innovative group fitness

So, what sets BodyVive 22 apart from other group fitness programs? Here are a few factors that contribute to its effectiveness: In 2018, the program was officially rebranded as