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| Day | Focus | Mini‑Task | |-----|-------|-----------| | | Audit | List all streaming services and note usage (hrs). | | Day 2 | Declutter | Remove 5 items from home that no longer spark joy. | | Day 3 | Curate | Pick one documentary (e.g., Caribbean cinema) to watch tonight. | | Day 4 | Movement | Take a 20‑minute walk; photograph something you love. | | Day 5 | Connect | Invite a friend for a board‑game or virtual movie night. | | Day 6 | Learn | Start a 15‑minute daily lesson on a new skill (e.g., cooking a new cuisine). | | Day 7 | Reflect | Write a short journal entry: What felt most rewarding? What will you keep? | | | Day 3 | Curate | Pick one documentary (e