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You're looking for a download link for QGIS 3.28. Here's some helpful information: qgis 328 link download
If macOS blocks the app because it is from an "unidentified developer," go to your Mac's System Settings > Privacy & Security and click "Open Anyway." System Requirements for QGIS 3.28 The proper article to use is
Once you've downloaded the installer or package, follow the installation instructions for your platform. If you're updating from a previous QGIS version, you may want to consider backing up your settings and data before installing the new version. qgis 328 link download
: Available as a standalone MSI installer for 64-bit systems [10].