Quality] - Wing Chun Training Dvd Disc 1 By Wulber [extra

Training with a dedicated DVD like this offers several advantages for home-based or supplemental study:

Specifically designed for the home practitioner, Disc 1 includes drills you can perform alone to develop muscle memory and "thinking hands". Physical and Mental Benefits WING CHUN TRAINING DVD DISC 1 By Wulber

This DVD is perfect for:

Each practiced stationary first, then with shifting. Training with a dedicated DVD like this offers

The foundational "Goat-Grabbing Stance" used to develop leg strength and a stable base. Fundamental Strikes and Blocks: Introduction to basic hand techniques such as the (dispersing hand), (wing arm), and (slapping hand). Conditioning: and (slapping hand). Conditioning: