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Goraksha Samhita (also known as the Goraksha Paddhati ) is a foundational text of Hatha Yoga attributed to Guru Gorakhnath

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The system consists of asana (posture), pranasamrodha (breath restraint), pratyahara (withdrawal of senses), dharana (concentration), dhyana (meditation), and samadhi (cosmic consciousness). Goraksha Samhita (also known as the Goraksha Paddhati